10 Best Free Calorie Tracking App for Android and iPhone

With people becoming more health-conscious and wanting to know more about our eating patterns, calorie-tracking applications have become a necessity for many. With the huge amount of information these apps provide—including macronutrient breakdowns, calorie counts, and personalised recommendations—users have a greater ability to make educated nutritional decisions.

We frequently find ourselves managing many responsibilities in today’s fast-paced world, which makes it difficult to put our health first. But thanks to technological advancements, we now have easy access to a wide range of free calorie-tracking apps at our fingertips. There are a lot of apps available for both Android and iPhone users to track your caloric intake and make better decisions.

The top 10 free calorie-tracking apps for iPhone and Android users are discussed in this article. With a variety of features to accommodate different needs and tastes, these apps are made with the user’s experience in mind. These apps, which include barcode scanners and personalised recommendations, are designed to make calorie tracking easier and give users more control over their diets.

So continue reading to learn about the top free calorie tracking apps for Android and iPhone, whether your goals are to lose weight, get in shape, or just eat a more balanced diet.

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Top 10 Free Calorie Tracking App for Android and iPhone

Free Calorie Tracking App for Android and iPhone

1. Calorie Counter by Lose It!

2. MyFitnessPal

3. Calorie Counter – MyNetDiary

4. Lifesum

5. FatSecret

6. Calorie Counter by Cronometer

7. Noom

8. Carb Manager–Keto Diet Tracker

9. ControlMyWeight

10. HealthifyMe

Best Calorie Counting Apps of 2024

1. Lose It

The well-known calorie counter app Lose It! has an easy-to-use interface. It has a barcode scanner, food database, and macronutrient tracking capabilities. Individuals have the ability to establish objectives for losing weight and monitor their progress over time.

Features:

1. Food Database:With Lose It!’s large food database, keeping accurate track of caloric intake is simple. It consists of a range of foods, including common foods as well as specialty and ethnic foods.

2. Barcode Scanner: One of the app’s standout features is the barcode scanner, which allows users to quickly scan packaged foods and add them to their daily log.

3. Macronutrient Tracking: In addition to calories, Lose It! also allows users to track macronutrients like protein, fat, and carbohydrates, providing a more detailed view of their diet.

4. Exercise Tracking: The app integrates with popular fitness trackers, such as Fitbit and Apple Watch, allowing users to track their exercise and activity levels alongside their calorie intake.

5. Goal Setting: Lose It! allows users to set personalized goals, whether it’s weight loss, maintenance, or muscle gain, and provides guidance on calorie intake and exercise.

6. Community Support: The app offers a supportive community aspect, where users can connect with others, share their progress, and receive motivation and encouragement.

Pros:

1. User-Friendly Interface

2. Barcode Scanner

3. Integration with Fitness Trackers

4. Personalized Recommendations

5. Community Support

Cons:

1. Limited Food Database

2. Subscription Model

3. Accuracy of Tracking

4. Limited Customization

Availability: Lose It! is available for both Android and iOS devices

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2. MyFitnessPal

A popular calorie counter app called MyFitnessPal offers a large database of foods and their caloric content. Additionally, it has a barcode scanning function that enables users to swiftly record the nutritional data of packaged foods. To provide an extensive strategy to managing health, the app also integrates with fitness trackers and other health apps.

Features:

1. Large Food Database: MyFitnessPal boasts an extensive food database, with over 11 million foods and counting. This includes a wide range of items, from packaged goods to fresh produce and restaurant meals.

2. Recipe Builder: The app allows users to create custom recipes and calculate their nutritional information. This is especially useful for homemade meals or dishes with multiple ingredients.

3. Custom Goals: MyFitnessPal lets users set their own goals, whether it’s weight loss, maintenance, or muscle gain. The app provides guidance on calorie intake and exercise to help users achieve their goals.

4. Integration with Wearable Devices: MyFitnessPal integrates with various fitness trackers and wearable devices, such as Fitbit and Garmin, allowing users to track their activity levels alongside their calorie intake.

5. Meal Planning: The app offers meal planning features, including the ability to create meal plans for the week, generate shopping lists, and track progress towards weekly goals.

6. Water Tracking: MyFitnessPal includes a water tracking feature, which allows users to log their daily water intake and stay hydrated.

Availability: MyFitnessPal is available for both Android and iOS devices

3. MyNetDiary

MyNetDiary tracks your calorie intake by first requesting information about the food you eat, much like MyFitnessPal. The app calculates your “Calorie Budget,” or the daily caloric intake required to reach your target, based on additional information you enter, such as your age, gender, height, current weight, and target weight.

You can also enter your exercise routine into MyNetDiary, which will provide you with a calorie analysis and weight chart based on that information. To keep yourself inspired and on track, you can upload photos of your before and after to the app. Additionally, you can connect your Google Fit account to the two apps so that appropriate data can be shared between them. For an annual fee of $39.99, you can upgrade to MyNetDiary Maximum to access even more features, such as the ability to link more apps, a detailed nutrient analysis, detailed body and health charts, etc.

Availability: MyNetDiary is available for both Android and iOS devices

4. Lifesum

Beyond being a calorie counter, Lifesum is more. The app lets you track your macros and calories, as well as rate foods and meals. It tells you whether a dish is nutrient-dense and whether your meal is balanced or unhealthy. It breaks down nutrients both macro and micro freely, and it does a fantastic job at it.

Lifesum’s food rating system is one of the features that makes it unique from other calorie counting apps. Foods are rated from A+ to D according to this system, which takes into account both their nutritional value and balance. A salad with lots of veggies, lean protein, and a healthy dressing, for instance, might receive an A+ rating, but a piece of cake might receive a D. For those who are attempting to eat healthier and make better food decisions, this can be a useful tool.

All things considered, Lifesum is a fantastic tool for anyone attempting to eat better and make wiser food decisions. With its many features, you can rate your meals and foods and keep track of your macros and calories. Lifesum can be a useful tool in reaching your objectives, whether you’re trying to gain muscle, reduce weight, or just eat healthier overall.

Availability: Lifesum is available for both Android and iOS devices

5. FatSecret

FatSecret is a feature-rich calorie-counting app that monitors your weight, water intake, exercise, and food intake. It provides an extensive range of features and tools that help users in reaching their fitness objectives, such as a recipe builder for customised meal preparation, a barcode scanner for simple food logging, and a community forum for encouragement and support.

A number of useful tools are also included in the app, including a food database with over a million entries, a meal planner to help you plan your meals and snacks, and a progress tracker to keep tabs on your weight gain or decrease. A premium membership option is also available on FatSecret, which opens up additional features like customised meal plans, sophisticated nutrition analysis, and ad-free browsing.

FatSecret is a flexible and easy-to-use app that can be a helpful resource for anyone trying to get healthier and more fit.

Availability: FatSecret is available for both Android and iOS devices

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6. Calorie Counter by Cronometer

For people who wish to keep track of their caloric intake and spending, a cronometer is a helpful tool. The app computes the net calories burned or consumed by users, and it lets them keep track of their daily exercise and food intake. Inputting personal information from users, such as age, height, weight, and gender, enables Cronometer to generate more precise calorie recommendations.

Offering a large selection of food items, including both branded and generic foods, is one of Cronometer’s best features. Users can now more easily locate the foods they’ve eaten and precisely record their caloric intake thanks to this. For those who prepare their own meals at home, the app also lets users create personalised food items and recipes.

Users of Cronometer can monitor their macro and micronutrient intake in addition to their food intake and exercise. For people who are attempting to make dietary improvements and make sure they are getting all the necessary nutrients, this can be beneficial.

All things considered, Cronometer is a flexible and easy-to-use app that can help users in keeping track of their caloric intake and helping them make educated decisions regarding their exercise and diet.

Availability: Cronometer is available for both Android and iOS devices

7. Noom

Noom is an app that teaches users better eating habits in an effort to help them lose weight. Foods are categorised as green (low calorie density), yellow (medium calorie density), or red (high calorie density) using a system known as traffic light eating. Users can track their progress over time and receive personalised meal plans via the app.

Noom’s focus on behaviour modification is one of its main characteristics. The app helps users in recognising and overcoming the social and emotional cues that frequently result in eating too much in food. This is accomplished by combining coaching, instructional materials, and user support.

Noom places a strong emphasis on sustainability, which is another important feature. The app advises users to modify their eating habits gradually rather than trying to stick to a fixed diet plan or completely cut out particular foods. This facilitates users’ long-term programme commitment and helps them maintain their weight loss outcomes.

To help users in reaching their weight loss objectives, Noom provides a number of additional features in addition to its emphasis on behaviour modification and sustainability. These consist of a food journal, an activity tracker, and entry to a user community with encouragement and support.

Availability: Noom is available for both Android and iOS devices

8. Carb Manager–Keto Diet Tracker

With information on ketones and glucose fluctuations, the Carb Manager app gives users a thorough understanding of the Keto diet. Meal logs are entertaining and educational thanks to the app’s barcode scanner and image recognition features.

The ability of the Carb Manager app to track macronutrient intake is one of its best features. This is especially useful for people who follow the Keto diet. Users can set daily targets for macronutrients with the app, which then tracks their consumption all day long. This guarantees that users are getting the proper ratio of fats, proteins, and carbohydrates and makes it simpler to stay on course.

All things considered, the Carb Manager app is a great tool for anyone on the Keto diet. It is simple to stay on track and make wise eating decisions thanks to its comprehensive method of monitoring macronutrient intake and database of foods that are Keto-friendly.

Availability: Carb Manager–Keto Diet Tracker is available for both Android and iOS devices

9. ControlMyWeight

For anyone trying to keep an eye on their caloric intake and control their weight, ControlMyWeight is a great tool. Setting goals for weight loss or maintenance and entering personal information is made simple by the app’s clear and user-friendly interface. You can stay on track with your goals and make well-informed decisions about your diet and exercise schedule by keeping track of your daily caloric intake and exercise.

ControlMyWeight’s capability to determine your Body Mass Index (BMI) and provide you a suggested weight range based on your gender, age, and height is one of its greatest features. This can be a useful tool for figuring out where you stand in terms of general health and realistic weight loss goals.

Help you in maintaining your weight loss goals, ControlMyWeight provides a number of additional features in addition to tracking your calorie intake. The app, for instance, enables you to schedule reminders for things like drinking water and taking breaks to move around during the day. This can be a useful tool for ensuring that you drink enough water and engage in a moderate amount of physical activity each day.

All things considered, ControlMyWeight is a great tool for anyone trying to maintain a healthy lifestyle or reduce weight. The app is simple to use and efficient for tracking your progress and achieving your goals thanks to its many features and user-friendly interface. ControlMyWeight is a fantastic choice to think about if you’re looking to maintain your fitness goals or are just beginning your weight loss journey.

Availability: ControlMyWeight is available for both Android and iOS devices

10. HealthifyMe

Anyone wishing to take charge of their fitness and well-being can benefit greatly from using HealthifyMe. With its many features, you can easily plan meals, keep track of calories, and get professional advice on how to improve your diet and exercise regimen.

The ability of HealthifyMe to help you in meal planning according to your individual goals is one of its primary features. The app can generate a customised meal plan that suits your needs, regardless of whether your goals are to gain muscle, reduce weight, or simply eat healthier. Additionally, you can monitor how much food you eat throughout the day, which makes it simple to maintain your diet and make changes as necessary.

Integrating HealthifyMe with the stock iOS health app is another helpful feature. This gives you a more comprehensive view of your general health and fitness by enabling you to track your activity and calories burned.

HealthifyMe provides features for meal planning and tracking, as well as professional guidance and pointers to help you in achieving your objectives. The app has you covered whether you need help with meal planning, workout schedules, or just general health and fitness advice.

All things considered, HealthifyMe is an effective tool for anyone trying to get healthier and more fit. For anyone trying to take charge of their health and achieve their fitness goals, it is an invaluable resource because it combines meal planning, calorie tracking, and professional advice.

Availability: HealthifyMe is available for both Android and iOS devices

What to Look for Before Downloading Free Calorie Tracking App for Android and iPhone?

How simple it is to enter your foods into a calorie-counting app and how easy it is to use are two important aspects to take into account. Selecting an app that makes tracking your meals and snacks easy for you is essential because it will motivate you to use it regularly.

Think about the features that are significant to you as well. For instance, you might want an app that lets you enter your own recipes if you’re a regular home cook. However, if you dine out frequently, you should make sure the app has a large selection of standard restaurant menu items.

Your diet schedule should be taken into account as well. Make sure the app you select satisfies your dietary preferences and restrictions if you’re following a particular diet, such as a vegan or ketogenic diet.

It’s important to consider the advantages of calorie counting apps before making a purchase. Even though some premium versions have more features and do away with advertisements, you should consider whether these extras are worth the cost.

It might take some trial and error to find the best calorie-counting app for your needs in the end. Take your time and be patient as you consider your options. You can use apps as a useful tool to help you reach your fitness and health objectives if you can find the right one.

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How to Choose the Best Calorie Counter App for You

Apps that count calories have grown in popularity because they enable users to monitor their food intake and make healthier decisions. It is important to take into account various aspects like price, features, and time commitment when selecting the ideal app for you.

First, think about the app’s price. The free versions of many calorie counter apps may have restricted functionality or require an upgrade to access premium features. Think about whether the features available in the free version are sufficient for your needs or if you’re ready to pay for more features.

Next, think about the characteristics that you find significant. While some apps only track calories, others also provide meal planning and food education. Select an app that fits your requirements by thinking about the features that will enable you to reach your health objectives.

Lastly, think about how much time you’re ready to invest in the app. Certain apps, like Noom, which combines coaching and food education, demand a more important commitment. You might prefer a simpler app that just asks you to track your food intake if you have a busy schedule.

The best calorie counter app for you will ultimately rely on your own requirements and tastes. When selecting the ideal app for you, take these things into account.

Conclusion

In conclusion, the variety of free calorie-tracking applications for iPhone and Android users offers a strong toolkit for people trying to control their diets and health objectives. There is an app for everyone, accepting a range of dietary preferences, fitness levels, and wellness goals, from thorough nutrient tracking to straightforward interfaces. These apps not only simplify the process of tracking caloric intake but also serve as a priceless tool for gaining knowledge about the nutritional value of various foods, improving decision-making regarding diet, and ultimately promoting healthier lifestyles.

Additionally, the tracking process has been simplified and made more efficient by the incorporation of features like recipe creation, barcode scanning, and personalised recommendations. Some apps also provide community support, which improves the user experience by creating a sense of accountability, motivation, and unity among people seeking similar fitness and health objectives.

We are able to anticipate these apps becoming even more advanced in the future as technology develops further, providing more individualised and data-driven insights into our eating patterns and nutritional requirements. Furthermore, as the wellness sector comes to understand the significance of mental health, we might witness an increased focus on stress management and mindfulness in these apps, offering a more comprehensive approach to health and wellness.

In the end, it’s important to keep in mind that these apps are only one component of a healthy lifestyle, even though they can be effective tools in helping us on our fitness and health journeys. Essential elements of overall well-being include stress management, a balanced diet, regular exercise, and enough sleep. While these apps can support and improve these initiatives, they shouldn’t take the place of medical professionals’ advice or the necessity of self-awareness and mindfulness when making decisions about our health.

Moreover, as the demand for more personalized and feature-rich health and fitness apps increases, there is a growing opportunity for developers to create their own calorie counting app. If you are looking to build your own calorie counting app, then Contact GMTA Software Solutions for app development services. As a leading provider of custom software solutions, GMTA Software Solutions has the expertise and experience to create high-quality, user-friendly apps that meet the unique needs of your business and your customers. With their help, you can bring your vision for a calorie counting app to life and help people around the world lead healthier, happier lives.